Search: 613 results found for "Kelsey Wynn"

OCR Insider, July 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· June 16, 2022

The Life of a Spartan Nomad: Airbnbs, Hot Tub Parties, and Trifectas

By Kelsey Wynn

· December 10, 2021

The 2024 Tough Mudder Race Schedule: Dates, Details, Venues, and More

By Kelsey Wynn

· January 03, 2024

Queen of the Trifecta

By Kelsey Wynn

· November 03, 2023

The 2024 Spartan Race Schedule: Dates, Details, Venues, and More

By Kelsey Wynn

· November 01, 2023

3 High-Intensity, Full-Body Workouts to Do During the Holidays

By Kelsey Wynn

· December 11, 2023

4 Quick and Controlled Core Workouts to Do During the Holidays

By Kelsey Wynn

· October 30, 2023

Lionel University and Spartan Join to Revolutionize Exercise Science Education

By Kelsey Wynn

· June 01, 2023

OCR Insider, June 2023: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· May 18, 2023

REIGN Total Body Fuel Becomes Official Sponsor of Spartan Race

By Kelsey Wynn

· May 18, 2023

Want to Race Alongside the Country's Bravest? Welcome to the Honor Series.

By Kelsey Wynn

· May 11, 2023

Nulo and Spartan Team Up to Promote Proper Nutrition for Pets in the U.S.

By Kelsey Wynn

· May 11, 2023

The Official Summer Outdoor Extreme Endurance Event Bucket List

By Kelsey Wynn

· May 03, 2023

Is Your Loneliness Just as Unhealthy as Smoking 15 Cigarettes a Day?

By Kelsey Wynn

· May 02, 2023

OCR Insider, May 2023: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· April 12, 2023

NEVER DONE With Grant Mccartney, Ep. 3: Christos Giagos Crushes in Obstacle Efficiency

By Kelsey Wynn

· April 20, 2016

Spartan Power Rankings: Age Groupers Show Out Across the South All Month

presented by Spartan Nutrition

By Kelsey Wynn

· April 04, 2023

This 5-Hour, Multi-Lap Sprint Race Format Will Debut in the Bahamas

By Kelsey Wynn

· March 28, 2023

How to Use Spartan's 7 HARD Challenge to Train for the Memorial Day Murph

By Kelsey Wynn

· April 28, 2023

Lazarus Naturals to Partner With Spartan for CBD Samples at 2023 Races

By Kelsey Wynn

· April 25, 2023

Dr. Squatch Officially Becomes Spartan's Soap and Body Wash Partner

By Kelsey Wynn

· April 12, 2023

Hotel Engine to Be an Official Partner to Spartan Race

By Kelsey Wynn

· April 04, 2023

Spartan Race Announces Multi-Year Partnership With IntelAgree

By Kelsey Wynn

· March 28, 2023

If You're Unhappy With Your Life's Story, Here's How to Rewrite It.

By Kelsey Wynn

· March 24, 2023

This Is How to CRUSH Your Negative Self-Talk Habit

By Kelsey Wynn

· March 23, 2023

Spartan Race CEO, Others to Testify in Front of Congress Over Interference With Political Campaign Contributions

By Kelsey Wynn

· April 01, 2023

OCR Insider, April 2023: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· March 21, 2023

2023 Spartan Trifecta World Championship: Everything You Need to Know

By Kelsey Wynn

· March 10, 2023

These Athletes Are 2 of the Toughest People We Know. Are You Tougher?

By Kelsey Wynn

· April 11, 2023

8 Ways to Effectively Recover From a Tough Leg-Day Training Session

Our Coaches Tested Amazfit’s New Watch. Here Are 3 Reasons You Should, Too.

Spartan Power Rankings: Age Group Greats Emerge After First U.S. National Series

presented by Spartan Nutrition

By Kelsey Wynn

· March 01, 2023

7 HARD: The Commitment That Will Change Your Life

By Kelsey Wynn

· March 02, 2023

The 2023 Winter Death Race Recap: Only 3 Souls Standing After 50 Grueling Hours

By Kelsey Wynn

· February 14, 2023

Should You Start Being More Selfish With Your Time Every Day?

By Kelsey Wynn

· February 10, 2023

36 Outdoor Races and Endurance Events You HAVE to Do This Summer

By Kelsey Wynn

· February 09, 2023

If You're Afraid of Failing, Here's Why You Should Immediately Do It.

By Kelsey Wynn

· February 07, 2023

The Edge, Ep. 3: How Can a Date on the Calendar Change Your Life?

This Is Why You NEVER Show Up Early for the Spartan Winter Death Race

By Kelsey Wynn

· February 03, 2023

What Is the 80/20 Rule, and Can It Make You a Faster Runner?

By Kelsey Wynn

· February 06, 2023

The Official 2023 Spartan Winter Death Race Mandatory Gear List

By Kelsey Wynn

· February 02, 2023

This Is Every Obstacle You'll Face at a Spartan Stadion Race (+ How to Train for Each)

By Kelsey Wynn

· February 02, 2023

How Long Does It Take to Build Muscle? (+ 5 Signs You're Right on Track)

sponsored by our partner, trifecta nutrition

By Kelsey Wynn

· February 02, 2023

This Is Why the Surgeon General Says Pre-Teens Shouldn't Have Social Media

By Kelsey Wynn

· February 01, 2023

What Is the Unbreakable Event, and Why Do You NOT Want to Miss It?

By Kelsey Wynn

· January 30, 2023

Can You Build Muscle and Lose Fat at the Same Time?

SPONSORED BY OUR PARTNER, TRIFECTA NUTRITION

By Kelsey Wynn

· January 27, 2023

The Everyday Warrior: Why Doesn't Spartan CEO Joe De Sena Have an Off Button?

By Kelsey Wynn

· January 26, 2023

MudGear Becomes the Official Performance Sock of Spartan and Tough Mudder

By Kelsey Wynn

· January 26, 2023

Can Visualizing Success Actually Help You Achieve It?

By Kelsey Wynn

· January 25, 2023

The 2023 Power Rankings Will Be Age-Group Focused. Will You Make the List?

By Kelsey Wynn

· January 25, 2023

NEVER DONE With Grant Mccartney, Ep. 2: Katelyn Ohashi's First Spartan Race

Don’t Quit: The Exclusive, 30-Day Unbreakable Training Program Extension

By Kelsey Wynn

· February 01, 2023

You Go, I Go: A Race-Ready Fitness Challenge for Obstacle Racing Partners

By Kelsey Wynn

· February 01, 2023

The Edge, Ep. 2: Squeezing Every Opportunity out of the Same 24 Hours

NEVER DONE With Grant Mccartney, Ep. 1: The Broken Wrist Strategy

The Edge Ep. 1: Stepping Back From the Edge After a Nearly 30-Year Addiction

This is How to Combat Loneliness and Make More Friends

By Kelsey Wynn

· January 06, 2023

3 Ways to Build Iron Willpower and Self-Control

By Kelsey Wynn

· January 06, 2023

Here's What to Look for in a Delicious Non-Alcoholic Beer

sponsored by our partner, Athletic Brewing Company

By Kelsey Wynn

· January 09, 2023

Spartan Partners With Fountain Life to Proactively Boost Athletes' Longevity

By Kelsey Wynn

· December 21, 2022

Spartan Power Rankings: A Review of the Year's Most Accomplished Age Groupers

By Kelsey Wynn

· December 20, 2022

World Obstacle Makes Appearance at Spartan World Championship as Two Brands Begin Communications

By Kelsey Wynn

· December 20, 2022

The 15 BEST Photos From the 2022 Spartan and Tough Mudder Race Seasons

By Kelsey Wynn

· December 19, 2022

Where Will the Five Spartan U.S. National Series Races Be in 2023?

By Kelsey Wynn

· December 23, 2022

The Official Training Blueprint to Help You Build an Unbreakable Body and Mind

By Kelsey Wynn

· January 02, 2023

The Official 30-Day Unbreakable Training Plan to Prep You for ANY Event

By Kelsey Wynn

· January 02, 2023

This Training Team Will Help You Run Your Best and Fastest Race Ever

By Kelsey Wynn

· January 02, 2023

Everything You Need to Know About the 2023 U.S. HIGHLANDER Hiking Events

By Kelsey Wynn

· December 19, 2022

Everything to Know About the 2023 Obstacle Racing Series and Championship Schedule

By Kelsey Wynn

· December 23, 2022

Here's How to Earn the Newest Worldwide Obstacle Course Racing Trophy

By Kelsey Wynn

· December 20, 2022

5 Reasons Why Your New Year’s Resolutions Always Fail

By Kelsey Wynn

· December 07, 2022

2022 Spartan World Championship Recap: Webster Becomes First Four-Time World Champion, Atkins Dethroned

By Kelsey Wynn

· December 04, 2022

Spartan Power Rankings: Who Has the Best Shot at a World Champion Title?

By Kelsey Wynn

· December 02, 2022

The 2022 Spartan World Championship Expert Picks: The Men

By Kelsey Wynn

· December 01, 2022

The 2022 Spartan World Championship Expert Picks: The Women

By Kelsey Wynn

· November 29, 2022

22 Epic Obstacle Course Races You NEED to Try This Spring

By Kelsey Wynn

· November 29, 2022

2024 Official Stadion Race Schedule: Dates, Details, and More

By Kelsey Wynn

· March 15, 2023

The 2023 Tough Mudder Race Schedule: Dates, Details, Venues, and More

By Kelsey Wynn

· November 21, 2022

7 Extreme Endurance Events That Outdoor Enthusiasts NEED to Do This Spring

By Kelsey Wynn

· November 18, 2022

If You Have These 4 Characteristics, You Can Stick to Your New Year's Goals

By Kelsey Wynn

· December 06, 2022

Fix These 6 Things and You'll Never Need a New Year's Resolution Again

By Kelsey Wynn

· December 07, 2022

5 Things That Modern-Day Athletes Should Learn From Native Warriors

By Kelsey Wynn

· November 16, 2022

OCR Insider, Dec. 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· November 16, 2022

Every Extreme Endurance Event on the 2023 Schedule: Dates, Details, and Venues

By Kelsey Wynn

· November 21, 2022

Every DEKA FIT Event on the 2024 Calendar: Dates, Details, and Venues

By Kelsey Wynn

· November 15, 2022

Here's What to Get Every Spartan on Your Gift List This Holiday Season

By Kelsey Wynn

· November 10, 2022

This Is How to Intentionally Stop Being So Negative and Remain Positive

By Kelsey Wynn

· October 26, 2022

Is Following This Fitness and Training Trend Making You Weaker?

The Plant-Based Spartan Boss Meal Plan That Will Help You Live to 100

OCR Insider, Nov. 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· October 17, 2022

Redesign the Way You Train With Spartan Boss Joe De Sena's 'Sixth Day'

These Are the 6 Pillars to Building Optimal Team Leadership

By Kelsey Wynn

· October 13, 2022

Does Sleep Tracking Actually Affect Your Training Recovery?

Should the Amazfit T-Rex 2 Smartwatch Be Your New Training Partner?

The Simple, Unadorned Mantra That Powers Faye Morgan’s Training

SPONSORED BY OUR PARTNER, THE UNITED STATES MARINE CORPS

By Kelsey Wynn

· November 01, 2022

5 Insightful Secrets That Precision Medicine Tells You About Your Own Body

Can Exercise Change Your Brain's Chemistry Like Antidepressants?

By Kelsey Wynn

· October 07, 2022

The Palmerton Spartan Race Guide: The Course, Where to Stay, and What to Do

By Kelsey Wynn

· October 07, 2022

These 3 Major Changes Are Coming to Spartan Racing in 2023

By Kelsey Wynn

· October 27, 2022

What Really Went Down in Afghanistan? A Lieutenant Colonel Explains

By Kelsey Wynn

· September 20, 2022

Take These 4 Steps to Become Heroic All Day, Every Day

OCR Insider, Oct. 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· September 16, 2022

The Central Florida Spartan Race Guide: The Course, Where to Stay, and More

By Kelsey Wynn

· September 20, 2022

3 Workouts From Spartan Hell That Will Set Your Engine on Fire

By Kelsey Wynn

· September 22, 2017

4 Rules That Should Control Your Race Training Prep and Recovery

The 7-Day Run Long, Stay Strong Training Program With Trevor Franklin

The Ideal Day of Eating to Fuel Long Runs and Strength Workouts

A Spartan Coach's Secrets Behind Boosting His Hybrid Performance

College Is Worth It, but Only if You Plan to Work Your Ass Off

By Kelsey Wynn

· September 08, 2022

CEOs Should Let Their Employees Be Entrepreneurs, and Here's Why

By Kelsey Wynn

· September 07, 2022

Want to Be Successful? This Is the First Step You Need to Take.

By Kelsey Wynn

· September 07, 2022

3 Expert Strategies That Will Optimize Your Meal Plan for Performance

By Kelsey Wynn

· September 02, 2022

Reevaluate These 7 Lifestyle Areas to Live a Longer, Healthier Life

By Kelsey Wynn

· September 06, 2022

These Are the 10 Most EPIC Endurance and Fitness Events in the World

By Kelsey Wynn

· September 09, 2022

How Spartan Pro Faye Morgan Powers Her Performance With Paleo-Zone

SPONSORED BY OUR PARTNER, THE UNITED STATES MARINE CORPS

By Kelsey Wynn

· August 29, 2022

The 2022 Spartan North American Championship Expert Picks: The Women

By Kelsey Wynn

· August 26, 2022

The New Jersey Spartan Race Guide: The Course, Where to Stay, and What to Do

By Kelsey Wynn

· August 31, 2022

The 2022 Spartan North American Championship Expert Picks: The Men

By Kelsey Wynn

· August 25, 2022

The Vermont Spartan Race Guide: The Course, Where to Stay, and What to Do

By Kelsey Wynn

· August 30, 2022

Here's How to Gear Up Like the Spartan Island Ninja Grant Mccartney

OCR Insider, Sept. 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· August 16, 2022

8 Endurance Brands and Sports That Every Adventure Junkie NEEDS to Try

By Kelsey Wynn

· September 06, 2022

Island Ninja Grant Mccartney's 3-Step Cold-Hot Recovery Protocol

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

3 Ways to Impress Your Friends With Insane Obstacle Skills

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

This Is What Island Ninja Grant Mccartney Eats for Top Performance

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

Grant Mccartney's Secrets Behind Athletic Success and Obstacle Mastery

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

The 4-Week Spartan Island Ninja Training Program With Grant Mccartney

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

This Is How to Change Your Life in 12 Hours

By Kelsey Wynn

· August 10, 2022

This Is Why the Quality of Your Post-Workout Drink Matters

Eat These 5 Snack Combos to Easily Get More Protein in Your Meal Plan

4 Critical Nutrition Tips That Every Endurance Athlete Needs to Follow

This Unexpected Food Replenishes Lost Fluids After Sweaty Spartan Races

Follow These 3 Steps to Increase Your Energy During Your Next Workout

The 3 Crucial Times You Need to Fuel Your Body While Training

Follow These 4 Marine-Inspired Training Tips to Never Need a 'Plan B'

sponsored by our partner, the United States Marine Corps

By Kelsey Wynn

· August 08, 2022

Do This Type of Cardio to Burn More Calories and Crush EVERY Obstacle

By Kelsey Wynn

· August 03, 2022

You're 31% Less Likely to Die If You Exercise for This Long Each Day

By Kelsey Wynn

· July 26, 2022

These 3 Lethal Business Tips Made Alex Hormozi Millions by Age 32

By Kelsey Wynn

· July 21, 2022

OCR Insider, Aug. 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· July 19, 2022

3 Training Mistakes That First-Time Spartan Racers NEED to Avoid

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

2 Burpee-Prep Workouts That Every First-Time Spartan Racer Should Do

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

How to Eat to Build Lean Muscle and Maintain Top Racing Speed

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

The 4-Week Spartan Lean Muscle Training Program With Michael Dean

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

How Michael Dean Puts His Lean, Muscular Physique to the Spartan Test

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

Chase the Pain. Feel the High. Please Train Responsibly.

By Kelsey Wynn

· July 20, 2022

Here's Why Having a Little Bit of Anxiety Is Actually Good for You

By Kelsey Wynn

· July 07, 2022

Every Spartan Trail Race on the U.S. Schedule: Dates, Details, and More

By Kelsey Wynn

· July 07, 2022

All the Crazy Shit That Went Down at the 2022 Spartan Summer Death Race

By Kelsey Wynn

· July 06, 2022

Is Building Your Own Business Worth the Risk? Here's What 2 CEOs Say.

By Kelsey Wynn

· June 29, 2022

In an Increasingly Remote and Hybrid World, Where Should YOU Work?

By Kelsey Wynn

· June 23, 2022

How to Reverse Your Brain's Evolved Laziness and Unlock New Potential

By Kelsey Wynn

· June 22, 2022

How Spartan Founder and CEO Joe De Sena Would Train You for a Beast

By Kelsey Wynn

· June 21, 2022

How Icing and Knifing Your Feet Speeds up Your Running Recovery

SPONSORED BY OUR PARTNER, CRAFT SPORTSWEAR

By Kelsey Wynn

· June 21, 2022

The 7 Spartan Rules That Will Make You Run Like Hell

sponsored by our partner, CRAFT Sportswear

By Kelsey Wynn

· June 21, 2022

How Professional Runner David Laney Made a Living Out of His Passion

sponsored by our partner, CRAFT Sportswear

By Kelsey Wynn

· June 21, 2022

Do Hard Shit, Ep. 5: Trevor Franklin Vs. Swimming With Bull Sharks

By Kelsey Wynn

· June 16, 2022

How I Ran the Boston Marathon and a Spartan Beast in the Same Month

By Kelsey Wynn

· June 15, 2022

The Best (and Worst) HIIT Exercises to Do on the Beach This Summer

By Kelsey Wynn

· June 09, 2022

How the 'Power of One More' Can Lead to Unimaginable Happiness

By Kelsey Wynn

· June 02, 2022

The Top 5 Spartan Races to Cross Off Your Bucket List This Summer

By Kelsey Wynn

· June 01, 2022

So You've Crushed a Spartan Sprint. What's Next?

By Kelsey Wynn

· May 24, 2022

Keep Your Room at This Temperature for the Best Sleep Ever

By Kelsey Wynn

· May 23, 2022

How Rich Froning Is Still Fitter Than You

By Kelsey Wynn

· August 06, 2022

How Many Milligrams of Caffeine Does It Take to Maximize Performance?

By Kelsey Wynn

· May 20, 2022

How Just 22 Words Completely Define an Elite Racer's Nutrition Plan

By Kelsey Wynn

· May 19, 2022

The 7-Day Dad Bod to Spartan Bod Challenge

By Kelsey Wynn

· June 01, 2022

How to Train Like the Beast of the Spartan Barbed Wire Crawl

By Kelsey Wynn

· May 19, 2022

30 Days to Spartan Beast: The First-Timer’s Training Plan to Survive

By Kelsey Wynn

· May 17, 2022

How First-Time Spartan Racers Can Out-Train the 6 Hardest Obstacles

By Kelsey Wynn

· May 17, 2022

5 Fears That Make You a Quitter (and How to Overcome Them)

By Kelsey Wynn

· May 17, 2022

OCR Insider, June 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· May 16, 2022

Try This 20-Minute Arm Workout When You're Training on a Time Crunch

By Kelsey Wynn

· May 16, 2022

The 2023 Spartan and Tough Mudder Summer Obstacle Race Bucket List

By Kelsey Wynn

· February 08, 2023

Does Pre-Workout Sex Result in Better Training Performance?

By Kelsey Wynn

· May 11, 2022

The Timing and Necessity of a Post-Workout Meal Depend on This Factor

By Kelsey Wynn

· May 04, 2022

This Is How Leaky Gut Syndrome Directly Affects Your Workouts

By Kelsey Wynn

· May 04, 2022

Fine-Tune These 4 Training Variables to Stop F***ing up Your Cardio

By Kelsey Wynn

· May 03, 2022

This Is the Best Food (Besides Pure Protein) to Eat After a Workout

By Kelsey Wynn

· April 28, 2022

Prebiotics Vs. Probiotics: What's the Difference?

SPONSORED BY OUR PARTNER, TRIFECTA NUTRITION

By Kelsey Wynn

· April 27, 2022

5 Tips to Easily Eat Healthy on a Budget

SPONSORED BY OUR PARTNER, TRIFECTA NUTRITION

By Kelsey Wynn

· April 26, 2022

These 50 High-Protein Foods Will Help You Hit Your Macros

SPONSORED BY OUR PARTNER, TRIFECTA NUTRITION

By Kelsey Wynn

· April 26, 2022

3 Ways That Consistent Training Keeps Your Brain Fit as You Age

By Kelsey Wynn

· April 25, 2022

This Is Why Having High Cholesterol Might Not Be as Bad as You Think

By Kelsey Wynn

· April 21, 2022

This Nutritional Epiphany Helped This CrossFit Coach Lose 20 Pounds

By Kelsey Wynn

· April 20, 2022

How to Do the Fastest Murph Ever, According to the World Record Holder

By Kelsey Wynn

· April 20, 2019

How Did This Man Go From 450 Pounds to Crushing Spartan Races?

By Kelsey Wynn

· April 19, 2019

How to Level Up From Age Group Racing to Elite Heats

By Kelsey Wynn

· April 19, 2019

4 Ways to Beat Your Friends at a Race in 30 Days

By Kelsey Wynn

· January 02, 2023

Train Like the Truck Driver Who Absolutely Crushes Spartan Races

By Kelsey Wynn

· April 18, 2019

OCR Insider, May 2022: What to Know About Every Spartan Race This Month

By Kelsey Wynn

· April 15, 2022

5 Reasons That Swimming Needs to Be Part of Your Training Plan

By Kelsey Wynn

· April 14, 2022

How Much Protein Do You Really Need to Build Muscle?

SPONSORED BY OUR PARTNER, TRIFECTA NUTRITION

By Kelsey Wynn

· April 14, 2022

This Is the Technology Behind Some of the World's Toughest Training

SPONSORED BY OUR PARTNER, U.S. AIR FORCE SPECIAL WARFARE

By Kelsey Wynn

· April 13, 2022

How to Build Muscle: What to Eat, How to Train, and More

sponsored by our partner, Trifecta Nutrition

By Kelsey Wynn

· April 13, 2022

7 Ways to Optimize Your Sleep for Athletic Performance

Spartan Games 2.0 Final Leaderboards: And the Winners Are...

By Kelsey Wynn

· April 21, 2022

Could You Pass the Special Warfare Operational Fitness Test?

SPONSORED BY OUR PARTNER, U.S. AIR FORCE SPECIAL WARFARE

By Kelsey Wynn

· April 07, 2022

Which Is Better Immediately After an Injury: Cold or Heat Therapy?

By Kelsey Wynn

· April 01, 2022

How Long Does the Anabolic Window Actually Last After a Workout?

By Kelsey Wynn

· April 01, 2022

This Is Why Foam Rolling Is Essential for Building Muscle

By Kelsey Wynn

· March 31, 2022

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